Dow Jones seasonality: day, month, session (14 years)
Strategy8 min read

Dow Jones seasonality: day, month, session (14 years)

4.2 million M1 candles of the Dow Jones (2012-2026): which day rallies, which month is bullish and which session drifts up, with significance tests.

Does the Dow Jones (USA30) have good days, good months and good hours? To answer with data rather than opinion, we processed 14.5 years of M1 tick data (4,190,807 candles between February 2012 and July 2026) and aggregated them by day of week, month of year and trading session. Spoiler: the Dow shows a clear "Monday rally" that does not exist in gold or in FX pairs.

The dataset in numbers

4.2M candles
M1 candles (UTC)
14.5 years
2012-02 → 2026-07-29
Best day
Monday
+0.107% · 55.4% win · p=0.002 ⭐⭐
Best month
November
+3.61% · 85.7% win · p=0.006 ⭐⭐
Best session
NY 12-17
+0.025% drift · 52.2% win · p=0.013 ⭐
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1. Seasonality by day of the week

For every trading day from Monday to Friday we computed the close-to-close return in % and aggregated the 3,733 days in the dataset. The statistical test is a one-sample t-test against zero (H0: the mean return of that day is 0). ⭐ marks days with p < 0.05.

📅 Table 1 · Daily return by day of week (2012–2026)n=3,733 trading days
DaynMean %Median %Std %Win ratet-statp-value
Monday744+0.107%+0.069%0.9377%55.4%3.110.002 ⭐⭐
Tuesday750+0.022%+0.024%0.9091%51.9%0.650.515
Wednesday751+0.042%+0.053%0.9934%53.5%1.160.247
Thursday751+0.032%+0.058%1.0155%54.3%0.870.383
Friday736+0.038%+0.062%1.0100%54.8%1.020.306

Headline finding: Monday is bullish and highly significant (+0.107%, 55.4% win rate, p=0.002 ⭐⭐). The Dow's "Monday rally" holds up across 14 years. Every other day is mildly positive but not significant. This contrasts with gold and the FX majors, where no weekly pattern survives the test.

Bar chart: average return by day of week and by month for the Dow Jones, 2012-2026

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2. Seasonality by month of the year

📆 Table 2 · Average monthly return by calendar monthn=174 months · 2012-2026
MonthnMean %Median %Std %Win ratet-statp-value
January14+0.451%+0.897%4.444%57.1%0.380.711
February14+0.234%+0.953%4.424%60.0%0.200.846
March15-0.239%+0.674%5.478%60.0%-0.170.868
April15+1.201%+0.838%4.237%80.0%1.100.291
May15+0.241%+1.007%3.317%80.0%0.280.783
June15+1.203%+1.099%3.488%73.3%1.340.203
July15+2.097%+2.522%2.277%80.0%3.570.003 ⭐⭐
August14+0.075%+0.497%3.690%57.1%0.080.940
September14-0.421%+0.553%3.222%50.0%-0.490.633
October14+1.715%+1.135%5.245%57.1%1.220.243
November14+3.612%+3.575%4.146%85.7%3.260.006 ⭐⭐
December14+0.477%+1.402%4.015%71.4%0.440.664

Findings:

  • November is the Dow's standout month: +3.61% mean, 85.7% win rate (12 of 14 Novembers closed green), p=0.006 ⭐⭐. The year-end and Santa Claus rallies are in the data.
  • July is significant too: +2.10%, 80% win rate, p=0.003 ⭐⭐. The index "summer rally" is documented and robust.
  • September is the worst month: -0.42%, but p=0.633 (not significant). The September effect is real yet weak in modern data.
  • April and May post 80% win rates: the p-value doesn't clear 5% (n=15 is small), but only 3 of 15 Aprils and 3 of 15 Mays closed red.

Chart: cumulative path of the Dow Jones average return through the year, 2012-2026

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3. Seasonality by trading session (UTC)

🌍 Table 3 · Drift, range and gap by session (UTC)n=16,405 session observations
SessionnMean drift %Win ratep-valueMean range %|Gap| %
Asian (00–07 UTC)3,101+0.0114%52.9%0.047 ⭐0.366%0.036%
London (07–12 UTC)3,368+0.0086%53.4%0.1580.471%0.208%
NY (12–17 UTC)3,716+0.0252%52.2%0.013 ⭐0.846%0.296%
NY late (17–22 UTC)3,652+0.0040%53.3%0.6450.640%0.532%
Weekend gap (22–24 UTC)2,568+0.0047%50.5%0.2420.224%0.583%

Findings for the Dow Jones:

  • Asian session bullish and significant: +0.011%, p=0.047 ⭐. Unlike the FX majors, the Dow carries an upward bias while Asia trades.
  • NY session bullish and significant: +0.025%, p=0.013 ⭐. It is the most volatile session (0.85% range) and it has direction.
  • London is neutral: mild positive drift (+0.009%) but not significant.
  • NY late is neutral: after the NY close the Dow shows no clear direction.

4-panel chart: drift, range, gap and hourly volatility profile by session for the Dow Jones

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4. Day × session heatmap

📅 Table 4 · Day × session heatmap (mean drift %)Mon-Fri × 4 sessions
DayAsian (00–07)London (07–12)NY (12–17)NY late (17–22)
Monday+0.016%+0.034%+0.032%+0.024%
Tuesday+0.027%+0.010%-0.007%-0.006%
Wednesday+0.016%+0.027%+0.028%-0.008%
Thursday-0.014%-0.023%+0.063%-0.007%
Friday+0.013%-0.005%+0.010%+0.020%

Heatmap findings:

  • Monday is bullish everywhere: all four sessions are positive (+0.016%, +0.034%, +0.032%, +0.024%). It is the only day with four green cells, and it matches the daily aggregate (+0.107%, p=0.002).
  • Thursday × NY is the strongest cell: +0.063% drift, and the only positive Thursday cell.
  • Wednesday is the steadiest mid-week day: 3 of 4 sessions positive, NY at +0.028%.

Heatmap: mean drift by day of week × trading session for the Dow Jones

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5. Most volatile hours (UTC)

⏰ Table 5 · Top 6 most volatile hours (UTC, Mon-Fri)14.5 years of M1 bars
Hour UTCMean range %Std %Session
14:000.648%0.403NY mid
15:000.621%0.389NY mid
13:000.587%0.380NY open
19:000.549%0.358NY late
18:000.520%0.343NY late
20:000.510%0.331NY late

The Dow Jones is 100% NY-dependent: the six most volatile hours all sit inside the NY session (13:00-20:00 UTC). There is no London peak — US indices have no equivalent to the London/NY overlap that drives FX pairs. The hot window is 13:00-15:00 UTC (NY open plus two hours).

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6. Three practical Dow Jones setups

Setup 1 · Long bias on Mondays

  • When: Monday 00-22 UTC (every session is positive).
  • Why: +0.107% aggregate, p=0.002 ⭐⭐. Four of four Monday sessions are bullish. The Monday rally is robust.
  • How to use it: for discretionary traders, open longs on Monday at the NY open (13:00 UTC) and close before Tuesday.

Setup 2 · Long bias in November and July

  • When: the whole of November and the whole of July.
  • Why: November +3.61%, 85.7% win rate, p=0.006 ⭐⭐. July +2.10%, 80% win rate, p=0.003 ⭐⭐.
  • How to use it: as a strong seasonal filter. If your system is flat-to-neutral, these are the months where adding long exposure has historically cut drawdown.

Setup 3 · Short bias on Thursday mornings

  • When: Thursday 00-12 UTC (Asian + London).
  • Why: both cells are negative (-0.014% and -0.023%), yet Thursday's NY session is strongly bullish (+0.063%). There is a rebound pattern on Thursdays.
  • How to use it: if you short on Thursday morning, close before NY (12:00 UTC) or run a tight stop.
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What this data does not tell you

  • The dataset is short: 14.5 years against the 23 available for gold and the FX majors. Monthly seasonality therefore carries less statistical power (n=14-15 observations per bucket).
  • The November rally overlaps the presidential cycle: 4 of the 14 Novembers are post-election. Part of the "year-end rally" may be an electoral pattern.
  • The bullish Monday weakens before 2020: pre-2020 Monday averaged -0.001% (flat). From 2020 onward it averages +0.231% — the Monday rally is largely a post-COVID phenomenon.
  • Regime bias: the sample contains a severe bear market (2022) and an AI-driven rally (2023-2024). Both skew the statistics.
  • CFD data: USA30IDXUSD is a Dukascopy CFD, not the E-mini futures contract. Behaviour can differ around rollovers and gaps.
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Methodology

  • Source: M1 tick data (Dukascopy) for USA30IDXUSD between February 2012 and July 2026.
  • Total: 4,190,807 M1 UTC candles, aggregated into 3,733 trading days and 174 months.
  • Daily return: (close_22UTC[t] − close_22UTC[t−1]) / close_22UTC[t−1] × 100.
  • Monthly return: (close_lastDay − close_lastDayPrevMonth) / close_lastDayPrevMonth × 100.
  • Session drift: (close_last_bar − open_first_bar) / open × 100.
  • Statistical test: one-sample t-test against zero. ⭐ = p < 0.05.
  • Software: Python 3.14, pandas 3.x, pyarrow, scipy, matplotlib.

For position sizes matched to Dow Jones volatility, use the position size calculator. For more on US indices, read strategies for US futures.

The full seasonality series

This study is part of a series applying the same methodology to six assets. The contrast between them is the most useful part: the index "Monday rally" simply does not exist in gold or the FX majors.

  • NASDAQ-100 — the strongest Monday rally of the six (p=0.0001).
  • XAUUSD (gold) — 23 years of data, best day Friday and best month January.
  • XAGUSD (silver) — gold's more volatile sibling.
  • EURUSD — the world's most traded pair, 23 years.
  • GBPUSD — the London session and its intraday bias.

Frequently asked questions

What is the best day to trade the Dow Jones?
Monday is the only day with a statistically significant bullish bias in the Dow Jones: +0.107% mean return, 55.4% win rate, p=0.002 ⭐⭐ across 3,733 trading days from 2012 to 2026. Every other weekday is mildly positive but fails the significance test. This contrasts with gold and the FX majors, where no weekly pattern survives testing.
Which month of the year is bullish for the Dow Jones?
November is the most bullish month for the Dow Jones: +3.61% mean, 85.7% win rate (12 of 14 Novembers closed green), p=0.006 ⭐⭐. July follows at +2.10%, 80% win rate, p=0.003 ⭐⭐. The worst month is September (-0.42%, not significant). The year-end rally shows up clearly in 14 years of data.
Which trading session has the best drift on the Dow Jones?
The NY session (12-17 UTC) has a significant bullish drift of +0.025%, p=0.013 ⭐, and it is also the most volatile with a 0.85% average range. The Asian session (00-07 UTC) is significantly positive too at +0.011%, p=0.047 ⭐. London and NY late are neutral. Unlike FX pairs, US indices show no clearly bearish session — the bias is uniformly upward.
Why is Monday bullish on the Dow Jones?
The Monday rally in US indices is documented in academic literature. The usual explanations are: (1) positive weekend news being priced in on Monday, (2) institutions rebalancing portfolios at the start of the week, and (3) weekend-optimism effects in retail flow. In this dataset the effect is concentrated after 2020: pre-2020 Monday averaged -0.001%, from 2020 onward +0.231%.
Why is November the Dow's best month?
The Dow's year-end rally is historically concentrated in November and December. Contributing factors: institutional portfolios being closed out before year end, holiday retail spending feeding into earnings expectations, and seasonal inflows returning after the summer. Across 14 years, 12 of 14 Novembers closed positive with a mean of +3.61%.
Does the Monday pattern work on other indices?
Yes, with nuances. The NASDAQ-100 shows an even stronger version: Monday +0.169%, 59.4% win rate, p=0.0001 ⭐⭐⭐. What separates the two is magnitude — the NASDAQ Monday effect is roughly 60% larger than the Dow's. Gold and the FX majors show no comparable weekly pattern at all.
Do I need special spreads to trade the Dow Jones?
A typical USA30 CFD spread is 1-3 points versus 0.5-1.5 on EUR/USD. On E-mini futures the spread is 0.25 points ($12.50 per contract). For serious CFD trading on USA30IDXUSD you want a broker under 2 points of spread and a fixed commission below $3.50 per lot. Position sizing is comparable to the S&P 500 and the NASDAQ.
#Dow Jones#USA30#índice#US30#seasonality#estacionalidad#session#UTC#2026

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